A lot of people have a version to regularly flossing their teeth. They wonder what’s the need to floss if brushing their teeth twice daily can serve the overall purpose of improving dental health and hygiene. The best dentist in India believes simultaneous tooth brushing and flossing help minimize the risks of developing tooth decay. Furthermore, regular flossing can come to the succor in reducing the odds of developing gum disease.

• Research indicates that very few adults floss their teeth daily.
• This correspondingly explains why almost half of the adults contract periodontitis, essentially an infection that attacks the gums, bones, and tissues surrounding and supporting the teeth.
• Medical researchers surmise the principal benefits of dental flossing lie in preempting the formation of gum disease also referred to as periodontal disease.
• Here are four vital tips as per a top dentist in Delhi to make the most of the striking benefits of dental flossing.

Also Read: How To Find The Right Dental Implant Clinic?

1. Floss first

• Several people stay away from flossing their teeth daily.
• Or else, they resort to flossing only after brushing their teeth.
• If flossing isn’t done at the very outset dentists opine people to not having obtained the all-inclusive value of flossing.
• Studies reveal when teeth are flossed before brushing, the amount of plaque deposited on them as well as along the gums are much reduced.

2. Select the right type of floss

• Note that dental floss is available in sundry types and flavors.
• Use the specific type that adjusts properly between your teeth.
• People having experienced plenty of dental work, or not much inter-tooth space should choose floss that glides smoothly through the teeth and between.
• On the other hand, people having a larger spatial separation between teeth or suffering from gum disease should opt for a thicker floss to achieve desired results.
• A more advanced way to floss teeth these days is water flossing. To know more about this, you can refer to the blog here.

3. Avoid skimping on the floss

• Professionals from the best dental clinic in Delhi suggest making use of floss that is no less than 24 inches long so that there’s enough room to reach and attend to the back of the teeth.
• Initially, it may seem too much, yet it’s worth it in keeping with the benefits of dental flossing.
• To make this work, first, hold the floss tightly with the help of your thumb and first finger.
• As you continue flossing, wind up the consumed floss and at the same time allow your other hand to unwind some more clean floss.
• In this manner, you get to ensure always using clean floss.

4. Floss every tooth surface gently

• See to it that flossing is uniformly done between and surrounding each tooth.
• This can be achieved by gently hooking the floss in the shape of a C in the area of the tooth.
• Also, make sure all tooth surfaces and areas around them are treated by sliding the floss up and down, so as to reach tough-to-access areas such as the back of molar teeth.
• However, dodge the idea of snapping the floss between the teeth.
• Also, rough, jerky movements can lead to bleeding of the gums.
• If you find it difficult to floss the rear sides of your teeth, try to use a water flosser.
• Dentists offering services of dental implants in Delhi inform water flosser aids in flushing out plaque and bacteria, in particular, from the back portions of the mouth.

 Dent Ally, the best dental clinic in Delhi, is known for its preventive approach to treatments and they educate their patients on how to maintain proper oral hygiene and prevent oral health problems.

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